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Lately, I’ve noticed my stomach getting bigger. No, it’s not beer Lao. It’s a clear sign I’m not moving enough, thanks to spending most of my days stuck behind a computer screen. By the time evening rolls around, I’m just too tired to properly play with my little boy, and that’s something I really want to change.

I’m definitely feeling the strain. On weekdays, I already walk about half an hour from home to station to catch public transport, and then back again in the evening. Sometimes, I even manage a walk during my lunch break. And once I’m home, my youngest usually wants to go to the park, adding another two kilometers to my day.

But it’s not enough. I recently bought used road bike because I know I need to step up my fitness game. I’m not getting any younger, and it’s time to really pull myself together.